When the HPCON is B, or “Bravo,” your area is experiencing an increase in community transmissions. Follow the guidelines for the previous HPCONs along with the following:

  • Practice social distancing. Avoid unnecessary contact with others, such as shaking hands and hugging.
  • Avoid unnecessary travel, especially to areas known to be experiencing active disease transmission.
  • Ensure supplies of food, medication and other items needed for babies and pets are available to last at least 14 days.
  • Prepare for travel restrictions and cancellation of public gatherings, such as school, religious and other community activities. Make alternative arrangements for childcare.
  • Observe local guidance on movement restrictions and access requirements for military installations.
  • Seek guidance from employers and unit leaders about changes to work practices (for example, telework) and training events.
  • Comply with medical orders for self-isolation or quarantine.

SELFRIDGE CURRENT SITUATION

CURRENT SITUATION: Up to date as of March 25th, 2022

*** Due to reduced COVID-19 community infection levels, masks are no longer required to be used on Selfridge Air National Guard Base. ***


MIDHHS Gathering Guidelines can be found at Michigan Coronavirus Website

VACCINE INFORMATION

For local civilian vaccine resources, please use the links below.

COVID-19 Screening/Exposure Protocol

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Local Testing Locations

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Wearing a Cloth Face Covering (CFC)

Wearing masks is no longer mandatory, but is optional, both in and out of uniform.

127TH WING SERVICES & FACILITIES

Appointments can be scheduled with the 127th Wing agencies as follows:

Airmen & Family Readiness
(586) 239-5583
Hours: Mon - Fri, 8 a.m. - 5 p.m

127th Communications Flight
(586) 239-5267
Hours: Mon - Fri, 8 a.m. - 4 p.m

127th Comptroller Flight
(586) 239-5561
Hours: Mon - Fri, 8 a.m.- 4 p.m..

127th Medical Group
(586) 239-4972
Appt Hours: Weds, 1 p.m. - 4 p.m.

Psychological Health
(586) 239-2510 / (586) 764-7233

Public Affairs
(586) 239-5576, Option 7
Hours: Mon - Fri, 8 a.m. - 5 p.m.

 

 

COVID-19 Townhall Q&A

Watch the May 27, 2020 Townhall on our Facebook page.
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TIPS & TRICKS WHEN YOU NEED A MENTAL BREAK

BREATHE AND PRACTICE RELAXATION TECHNIQUES

  • Inhale for five counts, hold for one count, then exhale for 10 counts
    • The slow exhale tricks our brains into relaxing the body
  • Tense a group of muscles as you inhale, relax them as you exhale
  • Work throughout your body in order (example- top to bottom, bottom to top, etc.)

USE GROUNDING ACTIVITIES DURING TIMES TO CALM YOURSELF DURING OF HEIGHTENED ANXIETY OR A PANIC ATTACK

Notice:

  • Five things you can see
  • Four things you can feel
  • Three things you can hear
  • Two things you can smell
  • One thing you can taste

BE PRODUCTIVE- USE ACTIVITY AS A DISTRACTION

  • Do an activity that gives you satisfaction
    • Examples include- cleaning, organize items for donation, learn a craft, read, walk, weed or rake, make a list of people to check in with and then follow through

KEEP ON A SCHEDULE TO HELP FEEL MORE IN CONTROL

  • Schedule activities that are:
    • Solitary, such as reading, crafting, baking, self-care and educational, etc.
    • Social, such as calling loved ones, checking in on social media, etc.
    • Necessary, such as personal hygiene and taking care of your home.
    • Physical, exercise, specifically walking when you can’t do much else
  • Schedule time away from your phone, social media and/or news programs
  • Eat at regular meal times

DISENGAGE WHEN NEEDED

  • Don’t stay on news or social media sites for excessive amounts of time
  • Avoid too much stimulation without adequate rest
  • Take breaks as needed and switch between activities

     

REMEMBER WHAT IS YOURS TO CONTROL

  • Remind yourself of what you are doing to help contain the spread of COVID-19 with positive affirmations such as:
    • “I am staying home, I am washing my hands and keeping an appropriate distance from others.”
    • “I am not putting myself or those around me in danger.”
    • “I am trusting the experts to do their jobs. EVERYONE wants this to be controlled and eradicated soon.”
    • "I do not have to spend time dwelling on what is not mine to control."

COVID-19 Fact Sheet

 

RIGHT START BRIEF

Activated in support of Operation COVID Hammer?

GETTING MORE HELP

NATIONAL HOTLINES

  • Suicide 800-273-8255
  • Domestic Violence 800-799-7233
  • Crisis Text Line – Text, “CONNECT,” to 741741
  • National Substance Abuse Hotline, 800-662-HELP (4357)
  • National Alliance on Mental Illness (NAMI) 800-950-NAMI (6264)